Authentic South Indian Recipes: for Healthy Tamilnadu Food & South Indian Snacks

Discover a delightful selection of Tamil food recipes, perfect for those seeking authentic flavors. From healthy recipes to traditional Tamil snack recipes, try out all your favourites and tell us what you think.

Delicious South Indian Snack Recipes

Discover a world of flavors with our collection of delicious Tamil snack recipes. From traditional delights to modern twists, these recipes bring the authentic taste of Tamil Nadu straight to your kitchen.

Sprouted Sorghum (Solam) Muthias

Learn how to make a quick and healthy evening snack with sprouted and stone-ground sorghum flour. This nutritious recipe is perfect for those who seek a delicious, wholesome treat that’s easy to prepare.

Karuppu Kavuni Sweet Kozhukattai

This healthy recipe combines black rice’s unique taste with traditional Kozhukattai’s sweetness. Make your evenings a sweet treat with Karuppu Kavuni Sweet Kozhukattai.

Mini Sprouted Sorghum (Solam) Tawa Roti

Enjoy the rich, earthy flavor of sorghum flour combined with the convenience of a quick, easy-to-make treat that’s ideal for any time of the day

5 Different Ways of Having Kozhukattai

Go beyond the traditional white Kozhukattai and find out which Kozhukattai recipe is your favourite. Is it the nutrient-rich navadhaniya Kozhukattai or the karuppu kavuni Kozhukattai? Tell us

Karuppu Kavuni Rice Pudding

Rich in flavor and packed with nutrients, this delightful Black Kavuni Rice Pudding offers a perfect balance of taste and health, making it a wonderful alternative to your usual snacks.

Tamil Nadu Breakfast and Dinner Recipes

Perfect for any occasion, each recipe is crafted to deliver a burst of flavor and a dose of nutrition. Enjoy the culinary heritage of Traditional Tamil recipes with these easy-to-make, mouthwatering treats!

Sprouted Millet Dosa

Enjoy a nutritious twist on a traditional favourite with sprouted millet dosa, offering a delicious and healthy option for your meals.

Sprouted Millet Chapathi or Poori

These sprouted millet chapatis or pooris provide a wholesome and tasty alternative to regular chapatis, perfect for any time of the day.

Red Rice Kaara Idiyappam

Savor the unique flavor of red rice in this spicy kaara idiyappam, a healthy and flavorful dish that’s sure to delight your taste buds.

Saamai (Little Millet) Pongal

Indulge in the goodness of saamai pongal, a nutritious and delicious millet-based dish that’s perfect for a hearty breakfast or lunch.

Sprouted Sorghum (Solam) Dosa

Try this sprouted sorghum dosa for a healthy and tasty variation of the classic dosa, packed with nutrients and flavor.

Adai Dosa

Relish the rich, savory taste of adai dosa, a protein-packed dish made with a blend of lentils and rice, perfect for a balanced meal.

Sprouted Sorghum (Solam) Rava Upma

Enjoy a wholesome breakfast with sprouted sorghum rava upma, a nutritious and filling dish that’s easy to prepare and delicious to eat.

Sprouted Kambu (Pearl Millet) Pongal

Start your day with sprouted kambu pongal, a healthy and satisfying dish made with pearl millet, perfect for a nutritious breakfast.

Tamil Nadu Lunch Recipes

Enjoy easy-to-follow instructions that help you create delicious, wholesome lunches that will keep you energized throughout the day.

Kuthiraivali Mushroom Biriyani

Looking for a nutritious twist on a classic dish? This video guides you through making an incredibly delicious biriyani with Barnyard Millet Boiled Rice (Kuthiraivali Boiled Rice). Enjoy the rich flavors and health benefits of millet in this satisfying and wholesome meal.

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